Tag Archives: trainer seminars

Bud Jeffries will do a Strongman workshop at the Cave soon

I first met Bud Jeffries as a result of getting his  first book, that I knew of, back in 2004. I recommend all of his books! As I studied I was very impressed with his both his strength and his spiritual outlook, so I called him and talked for a good while. Needless to say,Continue reading “Bud Jeffries will do a Strongman workshop at the Cave soon”

Discount on Adex club & mace cert.

On November 4-5, in Miami, and unprecedented training event will take place. Dual certifications in steel clubs and maces! Coaches & athletes who “get it” about where fitness is headed next are flocking to these certifications. From Sydney, Australia to Rome, Italy people are learning from the best. Now we have the best coming to Miami nextContinue reading “Discount on Adex club & mace cert.”

Do you have an immunity to learning?

Once you stop learning, you are done. When you think you have arrived, you are fooling yourself. Any time you think you can’t be knocked out of first place, you are doomed. You get the point, I hope. One thing I find to be very prevalent in the fitness world is a refusal to ventureContinue reading “Do you have an immunity to learning?”

Recap of Ed Coan’s Powerlifting Seminar on June 4, 2016

The heat index was 112 degrees today in southwest Florida, and nobody cared if there was no air conditioning. We were there to learn from the incredible Ed Coan. Most of the people who came were extremely strong already, but they knew the value of expert coaching, they knew they could get even stronger. IContinue reading “Recap of Ed Coan’s Powerlifting Seminar on June 4, 2016”

How to get stronger, faster, & more athletic

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Cave Strong–the choice

Each day we all get to choose; we can choose strength or choose weakness. Some people choose weakness by default, they simply do nothing (again). Strength is a very specific and deliberate choice, so choose wisely.