Cave Strong–share this flyer okay? Thanks from the Cave!

Cave Strong–Iron Brawl flyers

Here’s some very cool flyers you can use for your gym about this great training event! click this link ironbrawl2

Coach Dru Patrick can make you crazy strong

Cave Strong–Summer Strength Fest DVD is available for pre-order

Summer Strength Fest was incredible! For those who missed it, we’ll have the DVD available very soon. Pre-orders are being taken now through Aug. 10, 2013 payable by check or cash only for $29.99 plus tax (add $5.00 for shipping in the USA; international orders will be determined individually). Orders will ship in mid August.Continue reading “Cave Strong–Summer Strength Fest DVD is available for pre-order”

Cave Strong–How to crush PRs and shatter plateaus

Ladies Day at the Cave

Ladies Only Special– Since so many gals take the lead in things here’s a special just for you: $100 discount on the Summer Strength Fest Here’s how it works, register for the 1/2 day option, then attend for the whole day.