Watch how this combat-wounded Marine tackles some really tough training
Monthly Archives: January 2014
Cave Strong–How to an L-sit
Gold Medal Bodies is a great resource for bodyweight training Here’s their instruction for doing an L-sit http://goldmedalbodies.com/how-to-do-an-l-sit/
When you are at our training camp, you can hang out here
As they say, “It’s a dirty job, but someone’s got to do it.”