Archive for the ‘How to start a mace program’ Category

It is an understatement to say the flood of information (and mis-information) on the Internet is very confusing.

There are some very credible training resources online which are often almost blotted out by hype and faddish nonsense.

Unconventional training is  not exempt from this any more than mainstream fitness.

The general public often falls prey to the flashy and unfounded promises of unscrupulous advertisers. They just know, and often are too lazy to do their “homework” to find the quality coaches & trainers.

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People sometimes group things together in an attempt to  simplify things.

Take for example  mace training.

Is mace flow like a mace completion at the Vintage Strength Games?

No, not at all. The only similarity is that they both use maces

It is important for people to know what they would like to learn and why.

Here’s another example.

Is a mace certification the same thing as a  macefit.com certification?

Once again, the answer is no.

A mace certification teaches the mace.

Macefit teaches a broader spectrum of training using different types of equipment.

Read more here

We are kicking off next month with our infamous quarterly strength & work capacity tests–

  • five barbell tests
  • two bodyweight tests
  • two macefit.com tests

Next we will have our monthly men’s strength club, “Iron Brotherhood”–

  • lift big
  • eat big
  • hang out with your brothers

Plus, our first macefit.com instructor certification will be held–

  • for coaches/trainers who want to lead the pack, not follow the herd
  • be well-positioned for the next wave of fitness training macefita1

 

 

We are really psyched to let you know about our new website,  macefit.com

which is for people who want to start a mace and club training program at their gym.

You can see numerous people swinging maces online, but that doesn’t teach you how to program  the training for people just starting out.

We have tested and refined our method for doing just that over the last couple of years and our program is well-established.

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Go to macefit.com and sign up to follow our blog via e-mail!