Archive for the ‘How to start a mace program’ Category

grave digger squats with a 50 lb Adex mace

Here’s a quick look at how we train at the Cave

 

 

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#cavestrongnation #cardiowithoutrinning

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#macefitnation #adexlub #steelmace

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Action-takers get the deals and others don’t. It’s just that simple.

You can still get Adex maces shipped to you from their website

 

Our macefit.com class will be at 6pm tonight only.

At 5pm come tune in to “What is Mace Fit?”
Listen to the podcast here

In January 2016 Don Giafardino came to the Cave to introduce his Adex clubs and maces for the very first time, I saw the value in his equipment right away. He came back since then for a couple of more workshops. His commitment level was and is “through the roof”! He has my complete trust.

Our entire Mace Fit program is based on the plate-loadable feature of Adex maces and clubs. They just make sense, especially for group training.

For a small gym, we have quite a bit of his equipment and have a solid following here locally for our Mace Fit classes.

Right now, Don has a big sale running on his Adex maces and clubs 

Take action and get yours during the sale! You will get great equipment at a great price!

 

In just one month the next group of Certified Mace Fit Level 1 Coaches will be taking their skills and knowledge to the next level.

macefita1 (1)

You can be one of them, just take action and register today

https://macefit.com/2018/04/25/early-bird-discounts-for-our-next-certification-start-now/

macefita1

 

macefit.com Instructor Certification (Florida)

macefit.com Instructor Certification (North Carolina)