Many people today think they are entitled to be healthy without doing anything about it. I am not just talking about being lean or ripped, just generally in good health. Folks, it’s not just a given that you will wake up each day and be healthy, much be fit. Granted, some people are born withContinue reading “Being healthy is not your default condition”
Category Archives: quit smoking
Stopping the “orphan-makers” (how our training might help you quit smoking)
Since cancer has wreaked havoc on my family members and friends over the years, I have a serious dislike of cigarette smoking. Most everyone I know who has died of cancer was a smokers (connect the dots).. Many people still smoke even though they have lost friends and loved ones to cancer. evidently, they justContinue reading “Stopping the “orphan-makers” (how our training might help you quit smoking)”
The Cave 