No one knows what will happen as the virus surges upward again. It was going down for a awhile then BOOM up it goes! Here at the Cave, we made the transition to outdoors training very smoothly. We didn’t need to do Zoom workouts or any other online stuff. We only had to cancel oneContinue reading “ANOTHER SHUTDOWN DUE TO SPIKES OF OF COVID-19?”
Category Archives: How to workout during the virus shutdown
Self-discipline is vital during the virus shutdown
No one likes to be confined and no one knows that better than prison inmates. They find a way to keep going, do you? Even with the virus, you have much more freedom than a prisoner. You can whine and bemoan your circumstances or you can take action to improve your life during this time.Continue reading “Self-discipline is vital during the virus shutdown”
The Cave 