Archive for the ‘outdoor training’ Category

Never be afraid to do something that you might fail at

Don’t put limits on what you can and will do

Simple mace warm up from Frank DiMeo on Vimeo.

There are many ways to get stronger and more fit.

One of my favorite mentors, Zach Even-Esh, said, “I won’t discriminate against anything that can make me stronger.”

I agree 100%!