Training Schedule

Note: Must be 14 years old or older

Small group classes (drop-ins and personal training by appointment only)

phone (941)228-8341

Monday-Thursday

  • 8:00-8:45 am cave strong
  • 9:00-9:45 am Mace Fit
  • CLOSED
  • 5:15-6:00 pm Mace Fit
  • 6:00-6:45 pm cave strong

Friday

8:00-8:45 am cave strong

9:00-9:45 am Mace Fit

10 thoughts on “Training Schedule

  1. hi!! i was dropping my kids off at karate and saw your sign on ashton. checked out your website and i would absolutely love to come check out a mace fit class!! is there any chance i can bring my youngest in his stroller? he’s usually pretty chill as he is used to be carted around to gyms and clients with me.

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