Training Schedule

 

Note: Must be 14 years old or older

Small group classes (personal training by appointment only)

phone (941)228-8341

Monday

  • 9:00-9:45 am cave strong
  • 10:00-10:45 am macefit
  • CLOSED
  • 5:30-6:15 pm macefit
  • 6:30-7:15 pm cave strong

Tuesday

  • 6:30-7:15 am macefit
  • CLOSED
  • 5:30-6:15 pm macefit
  • 6:30-7:15 pm hybrid cardio

Wednesday

  • 9:00-9:45 am cave strong
  • 10:00-10:45 am macefit
  • CLOSED
  • 5:30-6:15 pm macefit
  • 6:30-7:15 pm cave strong

Thursday

  • 6:30-7:15 am macefit
  • CLOSED
  • 5:30-6:15 pm macefit
  • 6:30-7:15 pm hybrid cardio

Friday

  • 9:00-9:45 am cave strong
  • 10:00-10:45 am macefit

CLOSED ON WEEKENDS

Note: We use Adex maces and clubs for our macefit classes

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