Training Schedule

Note: Must be 14 years old or older

Small group classes (personal training by appointment only)

Monday

  • 9:00-9:45am
  • 10:00-10:45 am macefit
  • 11:00am-3:00pm (lunch/admin/gym is closed)
  • 3:00-5:30pm Open Gym/Skill & Technique Practice
  • 5:30-6:15pm macefit
  • 6:30-7:15pm

Tuesday

  • 6:30-7:15 am macefit
  • 9:00-9:45am
  • 10:00-10:45 am macefit
  • 11:00am-3:00pm (lunch/admin/gym is closed)
  • 3:00-5:30pm Open Gym/Skill & Technique Practice
  • 5:30-6:15pm macefit
  • 6:30-7:15pm

Wednesday

  • 9:00-9:45am
    10:00-10:45 am macefit
    11:00am-3:00pm (lunch/admin/gym is closed)
    3:00-5:30pm Open Gym/Skill & Technique Practice
    5:30-6:15pm macefit
    6:30-7:15pm

Thursday

  • 6:30-7:15 am macefit
  • 9:00-9:45am
  • 10:00-10:45 am macefit
  • 11:00am-3:00pm (lunch/admin/gym is closed)
  • 3:00-5:30pm Open Gym/Skill & Technique Practice
  • 5:30-6:15pm macefit
  • 6:30-7:15pm
Friday

  • 9:00-9:45am
  • 10:00-10:45 am macefit
  • 11:00am-3:00pm (lunch/admin/gym is closed)
  • 3:00-5:30pm Open Gym/Skill & Technique Practice
  • 5:30-6:15pm macefit

Note: We use Adex maces and clubs for our macefit classes

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