After the work sets, the conditioning is next
Congratulations to the following athletes at the Cave: Body Transformation Contest–Barb Stongest Cave Girl (heaviest lifts)–Diane Strongest Cave Girl (pound for pound)–Sue Strongest Cave Guy (pound for pound)–Chris Cave Strong Athlete of the Year–Jaz Trophies will be presented next week, along with video interviews of our winners
ATTEND ALL THREE DAYS OR JUST PICK ONE OR TWO “A LA CARTE” STYLE click the banner to read more
Podcast-The Motivation and Muscle Podcast Show Welcomes Mike Gillette to the Broadcast.
Split shift fee is $110.00/month per person (only for Tues. & Thurs. 6:30am classes and Mon.-Fri. 6:30pm classes) plus sales tax