Archive for October, 2013

Just announced–

This will be a 4 day event  Jan. 15-18, 2014 and will have several excellent instructors.
More details will be available soon!

Many people say they don’t have time to train
This busy gal proves them all wrong

Watch video here

124 LB keg clean & press from Frank DiMeo on Vimeo.

Get a free Iron Brawl t-shirt

Posted: October 25, 2013 in Uncategorized

The first two people who order the Iron Brawl videos by Nov 2, 2013  will get a free Iron Brawl t-shirt.

Order from our Cave Strong Nation Training Manuals page  (Only size XL)