Archive for October, 2013

Just announced–

This will be a 4 day event  Jan. 15-18, 2014 and will have several excellent instructors.
More details will be available soon!

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Many people say they don’t have time to train
This busy gal proves them all wrong

Watch video here http://tinyurl.com/ky2pw7d

124 LB keg clean & press from Frank DiMeo on Vimeo.

Get a free Iron Brawl t-shirt

Posted: October 25, 2013 in Uncategorized

The first two people who order the Iron Brawl videos by Nov 2, 2013  will get a free Iron Brawl t-shirt.

Order from our Cave Strong Nation Training Manuals page  (Only size XL)