Monthly Archives: March 2014
Cave Strong–bench press training with Coach Dru Patrick
What was your wussy excuse for not training (again)?
) This guy doesn’t make excuses!
Cave Strong–accessory work for bench press
160lb dumbbell rows at the Cave from Frank DiMeo on Vimeo. 160lb dumbbell rows at the Cave from Frank DiMeo on Vimeo.
The Cave 