Archive for the ‘Super Human Training’ Category

Cave Strong--rack pulls http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.


Cave Strong--rack pulls http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.

I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee.
He is one of the most innovative manufacturers of strength equipment I have met.
Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself.
Here’s one of my favorites, the 3 inch steel grip balls.
These have heled me pull about 70lbs more on my deadlift without straps!
I market Ryan’s equipment because I know it got real, measureable results for me.
Read more GripBalls

Here’s the news story they did here yesterday

Watch video here http://video.heraldtribune.com/video/2522421471001

Cave Strong–introducing some of my mentors

In the world of strength & conditioning, when you stop learning you are dead! The best coaches seek out coaches more knowledgeable than themselves.Here are some of my “go to” coaches.
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Read more here