Archive for the ‘Super Human Training’ Category

Cave Strong--rack pulls from Frank DiMeo on Vimeo.

Cave Strong--rack pulls from Frank DiMeo on Vimeo.

I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee.
He is one of the most innovative manufacturers of strength equipment I have met.
Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself.
Here’s one of my favorites, the 3 inch steel grip balls.
These have heled me pull about 70lbs more on my deadlift without straps!
I market Ryan’s equipment because I know it got real, measureable results for me.
Read more GripBalls

Here’s the news story they did here yesterday

Watch video here

Cave Strong–introducing some of my mentors

In the world of strength & conditioning, when you stop learning you are dead! The best coaches seek out coaches more knowledgeable than themselves.Here are some of my “go to” coaches.

Read more here