Archive for May, 2013

If you didn’t grab your copy of Training With Coach Dru Patrick: Live at the Cave
You now can instantly download it to your Kindle, desktop, etc.
No pages to print and you get to dive right into the great training information!

 

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Get instant access now

 

 

If you like grip work but don’t own a thick bar or axle , then this might be for you.
We’ve been using FatGripz for quite a while, but my mentor Zach Even-Esh turned me on to these bad boys.
They go all the way up to 3″ diameter!

Iron Bull Strength Thick Grips

This is the next level in grip training!

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It’s finally here!

Training With Coach Dru Patrick:  Live at the Cave is available on our Cave Strong Nation Training Manuals page

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Cave Strong–introducing some of my mentors

In the world of strength & conditioning, when you stop learning you are dead! The best coaches seek out coaches more knowledgeable than themselves.Here are some of my “go to” coaches.
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Read more here

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