Archive for March, 2013

This website is dedicated to bringing the most effective training strategies we can find to you.

We will be sifting through training information continuously to find what works best.

I don’t give a rip about what is popular or cool.

Results are what matter in training.

I will strive to always give credit to the sources of information I use.

No one person has all the answers, regardless of how smooth or convincing their “pitch” is.

Our goal is to bring together like-minded individuals as we form Cave Strong Nation.

Input from credible coaches/athletes is always welcome.

Honest questions are welcome here, too.

Check in with us often as we build this thing together.

Coach D

Due to our other Cave Strong website being down, we are building this one as fast as possible while maintaining good quality information.

Please check Coach D’s blog for current in formation in the mean time.

Thanks,

D