Just brought a Grinder Kord (suspension device)and my Adex mace today
On November 4-5, in Miami, and unprecedented training event will take place. Dual certifications in steel clubs and maces! Coaches & athletes who “get it” about where fitness is headed next are flocking to these certifications. From Sydney, Australia to Rome, Italy people are learning from the best. Now we have the best coming to Miami nextContinue reading “Discount on Adex club & mace cert.”
Today the heat index was 100 degrees and I trained outside. It was great! I highly recommend that you don’t always train in A/C. Get used to the heat, especially if you live in southwest Florida like I do. We haven’t gotten to the real hot weather yet! Get outside and train!