I met Logan Christopher through my friend, Bud Jeffries. Bud is a huge guy and you’d expect him to be crazy strong (and he is). Logan, on the other hand, is a thin, lanky hippy/surfer California dude, however, he is also crazy strong. Here’s how he got that strong If I didn’t know Logan wasContinue reading “Cave Strong–improving strength-to-weight ratio”
I am doing a new series of training videos that will be about 25-30 minutes in length. They will cover our training in much more detail than our regular videos. They are priced individually or you can get all of them that are done as they are added for one price.https://vimeo.com/ondemand/1923
We purposely limit our membership. Only very dedicated, disciplined people will be accepted into our training program. It doesn’t matter to how big or bad a person thinks they are; as a coach I look at their attitude and their willingness to work very hard on a consistent basis.
This highly-informative workshop will be for sale very soon on several downloadable videos. It was filmed in “real time” with real people, there will be a special discount for the action-takers out there !
#1 They just can’t take it; it’s too hard. #2 They just live too far away, but they believe in training like we do. If the 2nd reason applies to you, then you are part of the Cave Strong Nation wherever you live! Glad to have you on board!
8 Day a Week Program for Massive Strength and Size by Dru Patrick
I am organizing a monthly Google Hangout for all you Cave Strong people out there. It will be announced soon. So to be part of the Hangout, add me, Frank DiMeo, to your Google + contact list. You also can watch it on YouTube