Events

 

878

Here’s how it works:

  • choose an athlete to sponsor
  • no charge for athletes to lift in this event
  • no charge for spectators
  • your athlete will do as many deadlifts as possible in 10 minutes
  • total weight lifted = pounds x repetitions

benefitting http://www.calvaryrelief.com/

 

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Oct.   Oct. 22, 2016

Our 2nd Adex club workshop

price is $35/person at the door (minimum age is 18)

note–  special price for those who attended our first workshop back in January

update on what this workshop will cover, click here

Aug. 27

PowerX meet in Naples, FL

PowerX Meet in Naples, Florida August 27, 2016 from Frank DiMeo on Vimeo.

PowerX Meet in Naples, Florida August 27, 2016 from Frank DiMeo on Vimeo.

========================================================================

Quarterly strength/work capacity tests start next week !

June 27-July 1

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

Adxex Exercise Club Workshop Jan. 23, 2016

11:00am -1:00pm

must 18 years old or older to attend

received_10207742930948208

 

 

 

 

 

 

 

 

Wow! Thank you to all who lifted and to those who donated!

Here’s some videos of the lifts

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Deadlifts for Disaster Relief http://cavestrong.net from Frank DiMeo on Vimeo.

Save

Save

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s