Cave Strong–how to lift heavy people better Posted byironcave1September 30, 2013Posted inphysical culture, power lifting, strength & conditioning, strength training for women, strong ladies, the Cave, trainer seminars, trainers workshopsTags:#how to lift heavy Patients, #nurse, #OT, #PT, how to get strong, near Siesta Key, trainer seminars, workshops Share this:TwitterFacebookLinkedInPinterestTumblrLike this:Like Loading... Related Published by ironcave1 I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts