I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee. He is one of the most innovative manufacturers of strength equipment I have met. Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself. Here’s one of my favorites, the 3 inchContinue reading “Cave Strong–equipment recommendation”
Tag Archives: How to get stronger
Cave Strong– Underground Strength training
Cave Strong–What 108 LBS of toughness looks like
Cave Strong–how to use a fitness trail
Cave Strong–Rob Orlando teaching Strongman Log lifts
Rob Orlando is one of the guys who “gets it”. He knows the value of strength training.
Cave Strong–how to get strong with kegs
124 LB keg clean & press from Frank DiMeo on Vimeo.
Cave Strong–our coach in action
Train with Coach Dru patrick here on Oct. 12, click on the events tab on this age to read more
Cave Strong–sponsors of Iron Brawl
We are humbled and honored to have these great sponsors please visit their websites Read more about Iron Brawl
The Cave 