Cave Strong–equipment recommendation

I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee.
He is one of the most innovative manufacturers of strength equipment I have met.
Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself.
Here’s one of my favorites, the 3 inch steel grip balls.
These have heled me pull about 70lbs more on my deadlift without straps!
I market Ryan’s equipment because I know it got real, measureable results for me.
Read more GripBalls

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at and @2slingsteel.

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