Try these variations for about 30 minutes Cave Strong– sled pulls http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo. Cave Strong– sled pulls http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
Tag Archives: #grip equipment
Cave Strong–training for novice Strongman event
Cave Strong–max reps http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
Cave Strong–recline rope rows http://coachfrankdimeo.com/DewussifiedTraining/
Cave Strong–recline rope rows http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
Cave Strong–Eagle Loop pullups http://coachfrankdimeo.com/DewussifiedTraining/
Cave Strong–Eagle Loop pullups http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
Cave Strong–podcast archive/Gym Chat with Josh Hewett
Cave Strong–equiment recommendation
Last week I recommended the 3″ steel grip balls from this equipment supplier. Take a look at his full line of high-quality training equipment
Cave Strong–equipment recommendation
I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee. He is one of the most innovative manufacturers of strength equipment I have met. Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself. Here’s one of my favorites, the 3 inchContinue reading “Cave Strong–equipment recommendation”
