Navy SEAL, Mark Divine, explains the connection between mental and emotional toughness. Both are vital!
Watch video here http://www.sealfit.com/blog/sealfit-tv-emotional-resiliency-mental-toughness/
Cave Strong Winter Training Camp
Jan. 15-18, 2014 in beautiful Sarasota, FL ( a few minutes away from Siesta Key Beach)
More details here soon
Cave Strong–recommended Strongman training resource
I’ve know Bud Jeffries a long time. I’ve been blessed to be able to train with him at him at his seminars, and to study his books, videos, etc.
Without question, I highly recommend them! I affiliated with Bud to get the word out on his stuff.
Click the banner to read more 
Cave Strong–squat tips
How I got started with Underground Strength training
I found several extremely knowledgeable coaches back around 2004-2005.
All of these guys were really strong and they all trained in garages, parks, back yards, etc. None of them trained in gyms!
One if the first training resources I ever got my hands on was Zach Even-Esh’s
Underground Strength manuals http://tinyurl.com/bjjmnlq
Almost 9 years later, I still refer back to them.
I market Zach’s manuals because I believe in his training, and use it myself.
Cave Strong–How to build strength with strict movements
Cave Strong--suer
Cave Strong–How to do Sumo Deadlifts
Cave Strong–equiment recommendation
Last week I recommended the 3″ steel grip balls from this equipment supplier.
Take a look at his full line of high-quality training equipment
Cave Strong–Log & dumbbell training
Cave Strong–equipment recommendation
I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee.
He is one of the most innovative manufacturers of strength equipment I have met.
Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself.
Here’s one of my favorites, the 3 inch steel grip balls.
These have heled me pull about 70lbs more on my deadlift without straps!
I market Ryan’s equipment because I know it got real, measureable results for me.
Read more GripBalls
The Cave 