How I got started with Underground Strength training

Posted: November 26, 2013 in strength & conditioning, the Cave, Underground Strength
Tags: , ,

I found several extremely knowledgeable coaches back around 2004-2005.
All of these guys were really strong and they all trained in garages, parks, back yards, etc. None of them trained in gyms!
One if the first training resources I ever got my hands on was Zach Even-Esh’s
Underground Strength manuals
Almost 9 years later, I still refer back to them.
I market Zach’s manuals because I believe in his training, and use it myself.

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