I’ve know Bud Jeffries a long time. I’ve been blessed to be able to train with him at him at his seminars, and to study his books, videos, etc.
Without question, I highly recommend them! I affiliated with Bud to get the word out on his stuff.
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Cave Strong–recommended Strongman training resource
Posted: December 2, 2013 in strength & conditioning, strongman, the CaveTags: build muscle, how to get strong, near Siesta Key, strongman, theCave
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