You’ve heard me talk bout a handful of coaches that I highly respect and have played a major role in my training over the years. Zach Even-Esh is definitely one of them! Here are some of the training resources that I recommend from Zach, because I know from personal experience that his stuff worked for me,Continue reading “Learn from one of the guys who influenced my training the most”
Category Archives: Underground Strength
Cave Strong–How to get a stronger back, legs, grip, & core
This just came out in my newsletter, which you should subscribe to, but you can read it here
Coach Dru Patrick can make you crazy strong
Iron Brawl In The Fall–Oct. 12, 2013
Learn from a true champion, not a wannabe! The world of fitness is full of “self-appointed experts” who have accomplished nothing. Coach Dru Patrick has a solid track record in training and competing. He can back up everything he teaches! Coach Patrick says, “Be weak or be here!” Take action and Only ten people willContinue reading “Iron Brawl In The Fall–Oct. 12, 2013”
Coach Dru Patrick in action (see why you should learn from him)
Cave Strong–How to crush PRs and shatter plateaus
If you think you are strong enough already, don’t watch this video
Cave Strong–how to get strong with Log presses & pull-ups
Cave Strong–Novice Strongman Team gave 100% effort
Tampa Bay Strongman Classic 2013
The Cave 