What is the “non-gym” movement?
Posted byironcave1Posted in#how to get strong, #how to stay healthy, #underground training, bodyweight, cave strong, cave strong nation, endurance, fat loss, fit Moms, fitness, healthy body, how to do, how to do outdoor workouts, lose weight, mental toughness, motivation, no excuses, non-gym workouts, outdoor training, outdoor workouts, physical culturalists, physical culture, strength & conditioning, training outdoors, Underground StrengthTags:#mental toughness, #motivation, build muscle, cavestrong, conditioning, how to be more powerful, How to get stronger, near Siesta Key, Underground Strength
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts