Tag Archives: Underground Strength
Cave Strong–how to use a fitness trail
Cave Strong–Rob Orlando teaching Strongman Log lifts
Rob Orlando is one of the guys who “gets it”. He knows the value of strength training.
Cave Strong–how to get strong with kegs
124 LB keg clean & press from Frank DiMeo on Vimeo.
Cave Strong–how to build a strong core
Oh, so you do crunches, that’s cute! Here’s how we get a Cave Strong core!
Getting Cave Strong with “the Beast-Maker”
Just released–Iron Brawl Strength Seminar Videos
This excellent seminar by the “beast-maker” himself, Dru Patrick, is available as a 3-video collection. It is “in your face” coaching by one of the most intimidating guys you will ever meet. Dru has been in the trenches for many years. Grab yours videos here
The Cave 