Tampa Bay Strongman Classic 2013
Tag Archives: near Siesta Key
Cave Strong–Iron Mike Airborne Workout
Cave Strong–supersets
Cave Strong–success story
before after Carlos aka “Bar-Bender” Gonzalez recently sent me these photos. In both he is wearing the exact same shirt and in about the same position. In the top photo Carlos was 330lb and wanted to get leaner and stronger, and he was willing to do the work. You don’t get a back like thisContinue reading “Cave Strong–success story”
Cave Strong–Keep it simple & attack!
Who wants to learn from a champion?
Coach Dru Patrick will revealing the training secrets that have made him one of the strongest men on the planet
Coach Dru Patrick’s next workshop is during Super Boat race week
As if the workshop wasn’t enough of a reason to travel to Sarasota, you can also watch some of the world’s fastest boats in competition too! Read more about the races here Also, if you love the beach, why not stay at one of the best? Siesta Key is only a short drive from theContinue reading “Coach Dru Patrick’s next workshop is during Super Boat race week”
Cave Strong–Registration is now open for the Summer Strength Fest!
Action takers this is for you! Get the details here
The Cave 