Tag Archives: grip strength
Cave Strong–recommended training resource
I trained with Jeff Martone at his CrossFit Kettlebell Certification in 2008. He is a masterful coach and extremely strong person. I highly recommend his training resources and market them with extreme confidence! Read more Jeff Martone’s Kettlebell WODbook
Cave Strong–How to get a stronger back, legs, grip, & core
This just came out in my newsletter, which you should subscribe to, but you can read it here
Cave Strong–How to crush PRs and shatter plateaus
Getting Cave Stronger
These guys have their first Strongman Team competition coming up on July 13
Cave Strong–How to get stronger legs, back, core, & grip
Free Cave Strong Nation window stickers
Got some really cool window stickers coming in today for Cave Strong Nation, I’ll be giving away 20 free to the first twenty people who tell me they want one and then send me a stamped self-addressed envelope in the regular, old-fashioned mail. I will mail the Cave Strong Nation window stickers back to youContinue reading “Free Cave Strong Nation window stickers”
The Cave 