Coach Dru Patrick will revealing the training secrets that have made him one of the strongest men on the planet
How to build strength and endurance with odd object training
Here’s what happened
Listen to the interview I did with Underground Strength Coach Travis Stoetzel!
10-8-6-4-2-4-6-8-10 reps of deadlift with varying weights
As if the workshop wasn’t enough of a reason to travel to Sarasota, you can also watch some of the world’s fastest boats in competition too!
Read more about the races here
Also, if you love the beach, why not stay at one of the best?
Siesta Key is only a short drive from the workshop location
Read more about Siesta Key here