You can learn from some of the very best coaches around with video on demand.
Read more here http://direct.dragondoor.com/?apid=4ecc47e9a5592
Learn from one of the guys who influenced my training the most
You’ve heard me talk bout a handful of coaches that I highly respect and have played a major role in my training over the years. Zach Even-Esh is definitely one of them!
Here are some of the training resources that I recommend from Zach, because I know from personal experience that his stuff worked for me, I market them with 100% confidence!
Cave Strong–How to get a stronger back, legs, grip, & core
This just came out in my newsletter, which you should subscribe to, but you can read it here
Coach Dru Patrick can make you crazy strong
Iron Brawl In The Fall–Oct. 12, 2013
Learn from a true champion, not a wannabe! The world of fitness is full of “self-appointed experts” who have accomplished nothing.
Coach Dru Patrick has a solid track record in training and competing. He can back up everything he teaches!
Coach Patrick says, “Be weak or be here!”
Take action and
Only ten people will get the Early Bird discount!
Other discounts available for military and first responders with valid ID (contact me for details at 941-228-8341)
Cave Strong–Summer Strength Fest DVD is available for pre-order
Summer Strength Fest was incredible!
For those who missed it, we’ll have the DVD available very soon.
Pre-orders are being taken now through Aug. 10, 2013
payable by check or cash only for $29.99 plus tax (add $5.00 for shipping in the USA; international orders will be determined individually).
Orders will ship in mid August.
After Aug. 10, 2013, the price will be $44.99 plus tax.
Make checks payable to CrossFit Gulf Coast. (Note: though we are called the Cave, this is our legal business name)
and mail to
CrossFit Gulf Coast
4463 Ashton Rd.
Unit-C
Sarasota, FL
34233
USA
The Cave 