Category Archives: strongman

Cave Strong–block party is going to be rescheduled

Unfortunately , we have to move the date for this event back a little for now. We still plan on having it in the near future, so check back!   Lots of authentic Jamaican food live music bring your family and friends

Cave Strong–recommended Strongman training resource

I’ve know Bud Jeffries a long time. I’ve been blessed to be able to train with him at him at his seminars, and to study his books, videos, etc. Without question, I highly recommend them! I affiliated with Bud to get the word out on his stuff. Click the banner to read more

Cave Strong–equipment recommendation

I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee. He is one of the most innovative manufacturers of strength equipment I have met. Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself. Here’s one of my favorites, the 3 inchContinue reading “Cave Strong–equipment recommendation”

Cave Strong–Rob Orlando teaching Strongman Log lifts

Rob Orlando is one of the guys who “gets it”. He knows the value of strength training.