Take it outside if your gym is shut down

ironcave1April 2, 2020early workouts, how to do outdoor workouts, How to start a mace program, How to stay fit, motivation, non-gym workouts, outdoor training, outdoor workouts, personal trainers near Sarasota, personal training, physical culture, safe workouts, Uncategorized, unconventional training, unconventional workouts, veteran-owned#outdoor workouts, non-gym workouts

I have been training outdoors for years, even though I own a gym.
Plenty of fresh air and sunshine.
Now with gyms being shut down all over my home stae of Florida, all our training is now outdoors.
We stay in compliance with the CDC guidlines to make sure ebeyone stays safe and healthy.
Find out more about our steel mae and club training here

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts