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Category Archives: physical culturalists
Cave Strong-power wheel, band, & hammer conditioning
The Encyclopedia of Underground Strength and Conditioning
Everyone who is serious about getting strong and more fit needs this book!
Cave Strong–recommended training catalog
72 pages of great training content from coaches like Zach Even-ESh, Bud Jeffries, Michael Krivka and more view or download PDF below HARDSTYLE2014Winterfullaff_edited
Coach Dave Hall, of Agoge Fitness Systems, interview with Coach Dru Patrick
Listen to this excellent interview here Agoge Fitness Systems is located in Birmingham, AL. Learn more about them here
The Cave 