Are gyms being shut down again?

Posted byironcave1Posted in#fit over 40, build muscle, cardio, FIT OVER 40,, fit over 50, motivation, non-gym workouts, outdoor training, outdoor workouts, steel clubs & maces, unconventional workoutsTags:, ,

Nobody saw it coming the first time. The shutdown order went into effect really fast.

Since we had dedicated people and the right kind of equipment we moved outdoors and kept on training.

We only missed one class during the entire shutdown and that was due to rain.

I laid out our strategy and thank God it worked. It can work for you too.

Read the whole story here

You can also get our training tips here

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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