Are gyms being shut down again?

Nobody saw it coming the first time. The shutdown order went into effect really fast.

Since we had dedicated people and the right kind of equipment we moved outdoors and kept on training.

We only missed one class during the entire shutdown and that was due to rain.

I laid out our strategy and thank God it worked. It can work for you too.

Read the whole story here

You can also get our training tips here

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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