How to build strength and endurance with odd object training
Here’s what happened
Click here New strength coach interview is now live Listen to the interview I did with Underground Strength Coach Travis Stoetzel!
10-8-6-4-2-4-6-8-10 reps of deadlift with varying weights
As if the workshop wasn’t enough of a reason to travel to Sarasota, you can also watch some of the world’s fastest boats in competition too! Read more about the races here Also, if you love the beach, why not stay at one of the best? Siesta Key is only a short drive from theContinue reading “Coach Dru Patrick’s next workshop is during Super Boat race week”
Action takers this is for you! Get the details here