Tag Archives: power lifting

Coach Dru Patrick can make you crazy strong

Cave Strong– Our new book is now available on Amazon Kindle

If you didn’t grab your copy of Training With Coach Dru Patrick: Live at the Cave You now can instantly download it to your Kindle, desktop, etc. No pages to print and you get to dive right into the great training information!   Get instant access now    

Dialing in the intensity

As a coach you meet people with all types of situations and issues; as well as people with all levels of ability and discipline. I program a comprehensive training regimen which is designed to draw the best out of each person I train. This will involve participating in all aspects of the program. This isContinue reading “Dialing in the intensity”

Welcome to the Cave!

This website is dedicated to bringing the most effective training strategies we can find to you. We will be sifting through training information continuously to find what works best. I don’t give a rip about what is popular or cool. Results are what matter in training. I will strive to always give credit to theContinue reading “Welcome to the Cave!”