Welcome to the Cave!

Posted: March 28, 2013 in Uncategorized
Tags: , , ,

This website is dedicated to bringing the most effective training strategies we can find to you.

We will be sifting through training information continuously to find what works best.

I don’t give a rip about what is popular or cool.

Results are what matter in training.

I will strive to always give credit to the sources of information I use.

No one person has all the answers, regardless of how smooth or convincing their “pitch” is.

Our goal is to bring together like-minded individuals as we form Cave Strong Nation.

Input from credible coaches/athletes is always welcome.

Honest questions are welcome here, too.

Check in with us often as we build this thing together.

Coach D

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