Tag Archives: Underground Strength

Cave Strong–Get Zach Even-Esh’s new t-shirts

I have followed Zach’s training since 2005 because it rocks! Cave Strong Nation is part of the Underground Strength Nation. Now you can grab one of Zach’s latest t-shirts right here, just click the banner, then click the New Gear tab

How I got started with Underground Strength training

I found several extremely knowledgeable coaches back around 2004-2005. All of these guys were really strong and they all trained in garages, parks, back yards, etc. None of them trained in gyms! One if the first training resources I ever got my hands on was Zach Even-Esh’s Underground Strength manuals http://tinyurl.com/bjjmnlq Almost 9 years later,Continue reading “How I got started with Underground Strength training”

Cave Strong–equipment recommendation

I met Ryan Pitts about a year ago at the Super Human Training Workshop #3 in Tallahassee. He is one of the most innovative manufacturers of strength equipment I have met. Ryan is crazy strong, which validates his training methods,and the equipment he designs and uses himself. Here’s one of my favorites, the 3 inchContinue reading “Cave Strong–equipment recommendation”