It seems that being in terrible shape is very accepted in our current culture. How in the world did that ever happen? Simple, it starts in the mind. As people people renounce any notion of being responsible for their actions and play the victim card, they get weak mentally. It gets worse the more theyContinue reading “Weakness starts in the mind”
Tag Archives: How to get stronger
Don’t let your ego get in the way of your progress
Don't let your ego get in the way of your progress http://cavestrong.net from Frank DiMeo on Vimeo.
Why you should read Unconventional Athletes Magazine
Thinking outside the box sounds good, but
I hear that phrase used a lot, in fact it is used so much it is pretty meaningless. I mean it sounds cool (or it used to) but few people actually put it into practice. It seems that many people just switch boxes and still get trapped inside small thinking patterns and training dogmas. ManyContinue reading “Thinking outside the box sounds good, but”
Podcast-The Motivation and Muscle Podcast Show Welcomes Mike Gillette to the Broadcast
Podcast-The Motivation and Muscle Podcast Show Welcomes Mike Gillette to the Broadcast.
Testimonial
Cave Strong–the choice
Each day we all get to choose; we can choose strength or choose weakness. Some people choose weakness by default, they simply do nothing (again). Strength is a very specific and deliberate choice, so choose wisely.
Cave Strong- first try at Strongman Medley
The Encyclopedia of Underground Strength and Conditioning
Everyone who is serious about getting strong and more fit needs this book!
Youngest lifter at RPS 2014 Redemption Powerlifting Meet
RPS 2014 Redemption Powerlifting Meet—-May 31, 2014 Ft. Myers Florida from Frank DiMeo on Vimeo.
