physical culture – Page 23

Cave Strong–How to get a stronger back, legs, grip, & core

This just came out in my newsletter, which you should subscribe to, but you can read it here

Coach Dru Patrick can make you crazy strong

Iron Brawl In The Fall–Oct. 12, 2013

Learn from a true champion, not a wannabe! The world of fitness is full of “self-appointed experts” who have accomplished nothing. Coach Dru Patrick has a solid track record in training and competing. He can back up everything he teaches! Coach Patrick says, “Be weak or be here!” Take action and Only ten people willContinue reading “Iron Brawl In The Fall–Oct. 12, 2013”

Coach Dave Hall, of Agoge Fitness Systems, interview with Coach Dru Patrick

Listen to this excellent interview here Agoge Fitness Systems is located in Birmingham, AL. Learn more about them here