I trained with Jeff Martone at his CrossFit Kettlebell Certification in 2008. He is a masterful coach and extremely strong person.
I highly recommend his training resources and market them with extreme confidence!
Read more Jeff Martone's Kettlebell WODbook
Archive for August, 2013
Cave Strong–recommended training resource
Posted: August 15, 2013 in kettlebells, physical culture, strength & conditioning, strength training for women, Underground Strength, womens fitnessTags: conditioning, grip strength, how to be more powerful, how to get strong, kettlebell training
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Cave Strong–How to build endurance
Posted: August 14, 2013 in strength & conditioning, the Cave, Underground Strength, womens fitnessTags: cavestrong, conditioning, how to get strong with sled training, near Siesta Key, Underground Strength
Cave Strong–window sticker give-a-way today
Posted: August 12, 2013 in cave strong, cave strong nation, strength & conditioning, strength training for women, the Cave, womens fitnessTags: cavestrong, conditioning, how to be more powerful, how to get strong, theCave
Got five free window stickers for the first 5 people who comment on this post requesting one
Include your mailing address
Rich Froning is an amazing athlete to say the least.
He can snatch 300lbs, sprint super fast, climb, jump, etc.
You name it, Rich Froning can probably doing it well.
I market this book because I know he is the “real real”
Get Rich’s book here
First: What It Takes to Win
Cave Strong–how to get stronger with kettebells & bodyweight
Posted: August 8, 2013 in bodyweight, cave strong, cave strong nation, kettlebells, strength & conditioning, strong ladies, womens fitnessTags: bodyweight training, build muscle, how to be more powerful, how to get strong, instructional videos
You can learn from some of the very best coaches around with video on demand.
Read more here http://direct.dragondoor.com/?apid=4ecc47e9a5592
Learn from one of the guys who influenced my training the most
Posted: August 7, 2013 in cave strong nation, physical culture, power lifting, sandbag training, sleds, strength & conditioning, strength training for women, strongman, the Cave, Underground Strength, womens fitnessTags: how to get strong, how to train Underground style, training manuals
You’ve heard me talk bout a handful of coaches that I highly respect and have played a major role in my training over the years. Zach Even-Esh is definitely one of them!
Here are some of the training resources that I recommend from Zach, because I know from personal experience that his stuff worked for me, I market them with 100% confidence!
Cave Strong–How to get a stronger back, legs, grip, & core
Posted: August 3, 2013 in physical culture, strength & conditioning, the Cave, Underground StrengthTags: build muscle, cavestrong, grip strength, how to get strong, near Siesta Key, strongman, Underground Strength
This just came out in my newsletter, which you should subscribe to, but you can read it here
