August 2013 – Page 2

Cave Strong–What it takes to win

Rich Froning is an amazing athlete to say the least. He can snatch 300lbs, sprint super fast, climb, jump, etc. You name it, Rich Froning can probably doing it well. I market this book because I know he is the “real real” Get Rich’s book here First: What It Takes to Win

Cave Strong–how to get stronger with kettebells & bodyweight

You can learn from some of the very best coaches around with video on demand. Read more here http://direct.dragondoor.com/?apid=4ecc47e9a5592

Learn from one of the guys who influenced my training the most

You’ve heard me talk bout a handful of coaches that I highly respect and have played a major role in my training over the years. Zach Even-Esh is definitely one of them! Here are some of the training resources that I recommend from Zach, because I know from personal experience that his stuff worked for me,Continue reading “Learn from one of the guys who influenced my training the most”

Cave Strong–How to get a stronger back, legs, grip, & core

This just came out in my newsletter, which you should subscribe to, but you can read it here

Coach Dru Patrick can make you crazy strong

Iron Brawl In The Fall–Oct. 12, 2013

Learn from a true champion, not a wannabe! The world of fitness is full of “self-appointed experts” who have accomplished nothing. Coach Dru Patrick has a solid track record in training and competing. He can back up everything he teaches! Coach Patrick says, “Be weak or be here!” Take action and Only ten people willContinue reading “Iron Brawl In The Fall–Oct. 12, 2013”