Tag Archives: #motivation
Keeping your edge during the holidays
It’s that time of year again, and training time seems to evaporate, The fact is, it really hasn’t, only the uncommitted will think it has. Don’t get me wrong, I think people should enjoy the holidays, as for myself as a follower of Christ, Christmas has a very special significance for me and my family.Continue reading “Keeping your edge during the holidays”
A few words from our Cave Strong Athlete of the Year for 2016
Non-gym training with my Adex club
Training and the rhythm of your life
What a screwy title for a blog post, right? Those of you who have trained for years, or even decades, have already found it and embraced it. When training is so ingrained in you it is a no-brainer whether or not you will be training on any given day. Of course you will, it isContinue reading “Training and the rhythm of your life”
It matters who you hang out with
Choose your friends carefully: no negative people no quitters choose those who bring out your best
Crushing the basics again
It’s always a blast at Iron Brotherhood!
Book recommendation
I am studying this book now and it is one of the most informative I have read in quite a while, and I read a lot of books. Scott Iardella shows numerous reasons why strength is so important all through life, but especially as you age. He covers some subjects in depth that many peopleContinue reading “Book recommendation”
The “night shift” at the Cave
Training after a long day at work takes extra discipline, but it is worth it!
The Cave 