trainers workshops – Page 6

If you think you are strong enough already, don’t watch this video

Ladies Day at the Cave

Ladies Only Special– Since so many gals take the lead in things here’s a special just for you: $100 discount on the Summer Strength Fest https://cavestrong.net/events/ Here’s how it works, register for the 1/2 day option, then attend for the whole day.

Coach Dave Hall, of Agoge Fitness Systems, interview with Coach Dru Patrick

Listen to this excellent interview here Agoge Fitness Systems is located in Birmingham, AL. Learn more about them here

Coach Dru Patrick’s next workshop is during Super Boat race week

As if the workshop wasn’t enough of a reason to travel to Sarasota, you can also watch some of the world’s fastest boats in competition too! Read more about the races here Also, if you love the beach, why not stay at one of the best? Siesta Key is only a short drive from theContinue reading “Coach Dru Patrick’s next workshop is during Super Boat race week”