Posts Tagged ‘#masters women’

Jaz is 59 tears young and as determined a person as you will find at any age

2018-08-19 21.57.12

I am so proud of this gal!

She has trained with us consistently for quite a while, despite back & neck problems, and today she was able to do her very first unassisted dips! She is 59 years young.

Jaz is a fighter and doesn’t give up when things get difficult.

Way to go Jaz!

2018-07-19 21.37.06

Cave Strong--conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.


Cave Strong--conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.


Cave Strong--conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.


Cave Strong--conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.