I am so proud of this gal!

She has trained with us consistently for quite a while, despite back & neck problems, and today she was able to do her very first unassisted dips! She is 59 years young.

Jaz is a fighter and doesn’t give up when things get difficult.

Way to go Jaz!

2018-07-19 21.37.06

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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