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Masters get the work done!
Posted byironcave1Posted inearly workouts, fitness, fitness for teens, gyms in Sarasota, how to be healthy, how to do outdoor workouts, How to stay fit, lose weight, macefit.com, motivation, personal training, private classes, steel clubs & maces, Uncategorized, unconventional workoutsTags:#masters women, masters athletes, senior fitness, workouts for seniors
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts