Category Archives: endurance
Cave Strong–How to use resistance bands & sled pulls
Cave Strong– Our new book is now available on Amazon Kindle
If you didn’t grab your copy of Training With Coach Dru Patrick: Live at the Cave You now can instantly download it to your Kindle, desktop, etc. No pages to print and you get to dive right into the great training information! Get instant access now
Cave Strong–Med Ball Assault
Simple, tough workout
Cave Strong–instructional videos
I am doing a new series of training videos that will be about 25-30 minutes in length. They will cover our training in much more detail than our regular videos. They are priced individually or you can get all of them that are done as they are added for one price.https://vimeo.com/ondemand/1923
Cave Strong–conditioning workout
This was as many rounds as possible in 30 minutes of: row x 1000 meters 100lb tire pull x 500 feet weighted sit-ups x 15
