Cave Strong–How to use resistance bands & sled pulls
Posted: June 8, 2013 in cave strong, cave strong nation, endurance, resistance bands, sleds, strength & conditioningTags: conditioning, endurance, fitness, how to get lean, how to get strong with sled training, how to use resistance bands, How to use resistance bands & sled pulling, sleds, theCave
Comments
Great Video … gives me other useful ideas for how to effectively use natural resistance to increase my core strength.
Thanks for sharing1